Local Resources

Fitness Centers

SouthTown Gym – www.southtowngym.com

The Fieldhouse – www.zanesvillefieldhouse.com

Nutrition

 

Education Websites

Blood Pressure

American Heart Association – Changes you can make to manage high blood pressure

Diabetes

American Diabetes Association – www.diabetes.org

Obesity

Eat Right – Academy of Nutrition – https://www.eatright.org/
American Heart Association – Healthy Living – Healthy Eating

National Heart, Lung and Blood Institute – Get Active

Smoking Cessation

SmokeFree.gov – Be Smoke Free